Welcome to the Hypnosis and Therapy Centre
Book In-Person and Online Hypnosis with a Qualified Therapist for a Healthier, Happier You
At the Hypnosis and Therapy Centre, we specialise in rapid and effective results. We treat a wide range of issues including anxiety and panic attacks, quitting smoking, insomnia, fear of public speaking, self-confidence, phobias, stress, alcohol addiction and more.
Using a unique, multi-therapy approach, our clients see an immediate, positive impact starting from their first session. See our reviews to read some of our past client stories.
To begin your hypnotherapy journey, speak to one of our experienced Dublin hypnotherapy specialists online, by phone or by filling out our Free Breakthrough Session form below. In 22 minutes or less, we will find out what is standing between you and getting your issue resolved.
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Specialists in Hypnosis and Therapy for Powerful Long-term Change
Based in Dublin, our Hypnosis and Therapy Centre is one of Ireland’s most successful hypnotherapy clinics, providing life-changing face-to-face and online programs for our clients all over the world. We understand the decision to entrust someone with your physical and emotional wellbeing isn’t one taken lightly.
However, since 2004 we have been helping people to gain control of their lives and change for the better. Read our reviews and testimonials and you will see that with both Caitríona and Fiachra, you are in safe and capable hands.
Although we started with local face-to-face consultations, we have been offering comprehensive online hypnotherapy programs to clients worldwide for many years now, even before COVID. By applying a combination of hypnosis, psychotherapy, neurolinguistic programming and other similar practices, we provide a solution-focused, multi-therapy approach that quickly encourages change.
With our assistance, you can find a permanent resolution to the problems preventing you from unlocking your full potential. In addition, we’ll also help you boost your self-confidence, realign your personal goals and bring a sense of clarity and calm to all aspects of your life.
Keep reading for more information, or book a 22-minute complimentary breakthrough session to begin your journey.
dave ryan
1712137681
Where do I start... For most of my life I've suffered with anxiety and always trying to avoid meetings or engagement or even family gatherings with the fear my anxiety would get the better of me. It got to the stage where I had to do something about it as... I had an important job interview coming up which I didn't think I'd even get shortlisted for. So I contacted Fiachra and from the first phone call I felt a huge weight had been lifted of my shoulders its so weird I'm one of them people I was sceptical about the whole thing. But after a session you feel the change and have that spring in your step , I done 5 session's and its changed my outlook on life completely I've learned so much from it. To anyone who is in the same boat as myself just try it out its life changing and well worth every penny. Fiachra is brilliant and makes you so comfortable straight away. So anyone thinking of Hypnosis I'd recommend this company.Cheers Again Fiachra.Oh and I got the job........read more
Fiona Henry
1710164690
A really fantastic experience with Fiachra over the course of the 5 sessions and many phone calls(I have to add the phone calls were at no extra cost and he really encouraged me to keep in touch between sessions to ask anything or clarify anything I... wanted). He taught me how to see things in a different way, put a different perspective on the way we view how we think and act. His many analogies will stick with me forever as they really ingrain in my head this new way of thinking. He was easy to talk to, very easy to listen to and be guided by and very encouraging. It was a thoroughly worthwhile experience and I would highly recommend it to anyone who has anything at all in their lives they'd like to resolve. Thank you so much Fiachra for your generous time and the huge effort you put into each session and call.read more
Oonagh
1709751649
The experience was truly life changing. Through a series of online sessions, Fiachra has helped me overcome childhood trauma and be my true self. I see life now through a totally different lens and can honestly say I am content with every aspect of my... life. And if I'm not I can adult my way to resolving anything life throws at me rather than resorting to self destructive ways of thinking and acting.Fiachra is so easy to talk to and you know from the first conversation that you are in safe hands. I cant recommend him enough. Thank you!read more
Paraic
1709486290
For years, I battled with insomnia and its ripple effects on every aspect of my life, from my energy levels to my overall well-being. I found myself relying on over-the-counter meds to cope, which only exacerbated my confidence and aniexty issues in both... personal and professional life..Working with Fiachra has truly transformed my life. His approach to simplifying perceived complex issues and guiding me towards the “natural” path has been nothing short of a complete gamechanger. If you feel you are suffering,or in any sort of rut. I cannot recommend Fiachra highly enoughThank you, Fiachraread more
Emer Fogarty
1709314454
I have had an incredible experience working with Fiachra over the last number of weeks. After trying a lot of different psychological approaches and techniques to build my inner confidence, Fiachra's approach is the only one that has really worked. In... just a few weeks, I feel so much more at ease in myself and I feel I am back to being my natural self and huge positive things are happening in all areas of my life as a result of this work. The key in getting the best from Fiachra's work is to just trust the process and to trust that if its really easy its because its meant to be easy. I recommend everyone should see Fiachra no mattter where they are in their lives and I can't wait for him to write a book, I'm already pre-ordering it!!read more
Lukas
1707578666
Caitríona’s expertise as a hypnotherapist has been nothing but transformational in my journey of dealing with anxiety, relations and improving my overall self. With Caitríona's compassionate guidance and appropriate approach, she created a safe place for... me to find and address the root causes of my struggles. Through her skilled strategies and unwavering support, Caitríona empowered me to overcome obstacles and develop healthy relationships. Her dedication to my well-being has been truly amazing, and I am so grateful for the positive impact she had on my life. Thank you!read more
Amy Keegan
1707397181
I did a few sessions with Caitriona and I have to say I am really feeling the difference in myself. Before my sessions I was struggling with stress management but after speaking with Caitriona, who was very warm, caring and professional through out, I... feel so much more at ease and more prepared to deal with the stresses of everyday life. The sessions were always so relaxing and I always looked forward to them! Thank you so much for all your help Caitriona!read more
Dave Morrissey
1703247697
I would highly recommend speaking with Fiachra. He changed my perspective on a number of limiting thought processes. Everything from learning to understand anxiety, thinking positively and really looking at how you see and treat yourself. Before the... course he said my mind would be blown - I was sceptical, but it really was. A great guy too! If you're looking for a change - then this is a really good start.read more
Cian Igoe
1703240715
Very professional and friendly service. I did 5 online sessions with Caitriona to quit smoking after 20 years, after every session I felt more relaxed and more confident in my ability to make the choice to not smoke. Coming into the busy holiday period... I'm so happy to know that I won't be picking up the smoking habit again. Recommended for anyone who thinks they can never stop smoking but want to.read more
tristan mc loughlin
1701380966
I had 5 sessions with Fiachra and am finished a few weeks now . I was suffering with awful panic attacks and riddled with Anxiety for a couple of years to the point where I could not take it anymore . I was willing to try anything so after some research I... found Fiachra . I went into this a bit sceptical but with a very open mind . OK to say it worked is an understatement, I am blown away by the results as I am back to my old self full of confidence and happy go lucky exactly what I wanted from this therapy . I'm very very happy with the outcome 100% satisfied.And as an added bonus if you will I told Fiachra about a huge phobia I had of needles in my veins ie to give blood etc . So Fiachra said I would have this phobia no more so I booked a full health check and today I went to the clinic and gave blood "without passing out as that's what had happened when I tried to give a blood test 14 years ago " . So all in all thank you so much for changing my life and my mindset and outlook on life in general . 🌟😊read more
Jason
1701257722
Although I will probably never understand how hypnotherapy works, it does and I don’t need to understand. How I will feel in 6 months time I have no idea but what I can say is my mindset is much more calmer with the destructive thoughts that have been... haunting me very much in the distance and not able to intrude any more. That is all I asked for, no one can be happy all the time but everyone deserves to have peace of mind and Fiachra has given that to meread more
Luca Goldoni
1698271475
Hi there, I had the pleasure to have some sessions with Caitriona, and I felt different afterwards.I haven't been smoking in the last week and a half, some days after our last session, I'm really happy.It took some time before I was able to make that... decision for myself, to finally quit, and now all feels way better.Thanks a lot for your helpLucaread more
Shane Moloney
1692217232
I was suffering from chronic insomnia, high anxiety and nervous tension before seeing Fiachra. I had several visits to my doctor, who, after realising that I hadn't slept in over a year, recommended that I go to a sleep clinic. I had been taking OTC... medications and other sleeping aids. Having read the reviews Hypnosis and Therapy Centre, I decided to give it a go. My sessions were on line. The best way to describe my experience is that it has been transformative! My life has transformed for the better and I cannot thank Fiachra enough for his guidance and encouragement. I would highly recommend him to anyone seeking to regain control of their life.read more
Ciara Murphy
1690377627
I had 5 sessions with Fiachra over Zoom. He has helped me so much in those sessions, all which have made a huge impact on my life. He can change your mind set for the better even after a few sessions. He is relaxed, kind and influential. I would highly... recommend to anyone looking to improve their life and overall wellbeing.read more
Lauren Lacken
1690362320
I don’t even know where to start! I went to Caitriona with severe anxiety which was impacting my every day functioning with physical symptoms. Right from the start Caitriona was warm and welcoming. Super comforting and understanding. Her professionalism... was top notch. Probably the easiest person to talk to and always on hand should I have a bad day. Even after the first session I already felt the benefits! I was more relaxed and equipped with effective methods to help my anxiety. It just got better and better after each session. By the time I had reached my 5th session I felt like a new person, I am now free from anxiety and living life to the full. I cannot thank Caitriona enough, forever grateful!read more
Sarah Kiernan
1690119786
I decided to do hypnotherapy after having our baby boy. I was living a life in a box I thought I’d never break out of, no getting in lifts, no long car journeys, don’t even mention a holiday. After five sessions with the incredibly thoughtful, kind and... genuine Caitríona I finally feel like myself again. Take back the power of your own life you CAN do anything that you want to, Caitríona has helped me reset my mind to focus on the positives of these things rather than the negatives that might never happen!read more
David Walsh
1689094589
I have struggled most of my life as being a fussy eater due to an incident that happened when I was younger. I have tried other methods of hypnosis in other clinics that did not work.Fiachra was amazing in helping me over come the fear of this and been... able to eat and try new foods. I would definitely recommend Fiachra to anybody.read more
Susan Carey
1688389551
Cáitriona was so patient and brought me to a place, FINALLY, that I am in control of my eating behaviours! I was your classic strict "12-week body transformation" gym goer, followed by months of binging and putting it all back on. I was obsessed with... counting calories and being extremely hard on myself. I now allow myself to eat what I want with ease and in quantity I choose. I have released weight in a healthy sustainable manner whilst feeling the best version of me. Thank you Cáitriona for helping me heal myself.read more
Nicolas Gagneux
1685089006
Fiachra's hypnotherapy method has been a life changing experience to me. I have done 2 different types of hypnotherapy in the past, both successful but never had they've been able to tackle 35 years of bad habits due to unresolved trauma. Fiachra simply... helped me becoming the normal version of myself, as he puts it, if my traumas hadn't impact me. I would and will recommend it to anyone seeking healing. Fiachra is a perfect gentleman, providing me with great support and advices during those 5 weeks.... I will always be grateful to him for setting me free. Best, Nick.read more
Thibaut Jahan
1683209209
I was extremely sceptical at first to try those sessions, but only after the first one I felt a change, and it just got better with the 2nd and 3rd sessions.I wasn't able to get in elevators without being afraid, but just in one hour of Talk I was... already fine with getting in one of those.1 hour of talk with Fiachra was more effective than 6 months of therapy.read more
Roberto Pisati
1682088864
Fiachra is a top notch therapist and a great guy overall.The fact that he can keep things so simple while delivering the most powerful and life-changing coaching sessions is mind boggling.I went through his anxiety program and I cannot recommend it... enough.To everyone out there that might be struggling: change is possible, don't give up. Get help, you can make it too.read more
Nathalie
1681209270
My issues was public speaking anxiety. I decided I had had enough of the thoughts around public speaking controlling my work and home life. I googled and found Fiachra. He gave me a phone call and knew exactly what I was going through. We then started 1... hour online zoom sessions. The sessions were amazing. I now have a completely different mindset into how I think and look forward to public speaking. I had my first presentation at work and it just felt normal for the first time. That’s all I wanted was to feel normal speaking in a crowd. Fiachra has provided me with the thoughts to change my life. Thank you.read more
sunny
1680813802
had four sessions with Fiachara. I can't say enough about him. A god send, makes you feel so relaxed. Felt even the first session made a difference but by the fourth I felt myself again . Happy and back to myself. I would highly recommend Fiachara the... best decision I ever made ❤️read more
Christine White
1680462756
I had 6 sessions with Caitriona. I suffered from insomnia and was taking sleeping pills and even they stopped working. I also had anxiety and worried over things that might never happen. I have to admit it took a while for me to realise it was working,... it works even when you don't think it is. Caitriona encouraged me all through it.It was online but it felt like Caitriona was in the room. I am sleeping much much better and I am now in a better place no more negative thoughts. The recording were an excellent help.Thank you so much Caitriona.read more
Rebekah Mulville
1680194043
I was suffering with chronic panic attacks to the point of not leaving the house. After 3 online sessions with Fiachra I started to notice a difference as he helped me to understand anxiety and get my life back. By the end of my programme I was back to... better than normal. Cannot recommend him enough.read more
Peter Loftus
1680173083
My sessions were with Fiachra. Right from the first session, I started to feel the benefit in how I feel about myself. Our sessions have helped me greatly improve my confidence and self-acceptance and have already been of great benefit to me both... personally and professionally. You may want help in only one area, but the effect of the sessions is by nature much wider, so you will find it helps you in more ways than expected. Totally recommended 🙂read more
Mary Carroll
1678718076
I found my hypnotherapist Caitriona a brilliant help to me. I had issues being overwhelmed with life and she guided me to be able to deal with everyday life practically straight away! I have started to make great strides with my swimming lessons which I... never thought I would. I would highly recommend hypnotherapy with the Hypnosis and Therapy clinicread more
Robert Burtenshaw
1677688847
My wife contacted Fiachra on my behalf,I suffered with really bad depression the past 4 years & had all but given up on everything,within the first session my outlook started to change by the end of the 6th session I felt like the old me again.Fiachra has... thought me so much & I will be forever grateful for what he has done for me.I would highly recommend him for anyone that suffers like I did.read more
Eliza Anna Zuzanna
1676052277
I had three sessions with Fiachra. I wasn't able to work and function normally for some time because of the anxiety and panic attacks. After the first session, I had already felt better, again better after the second one, and after the third one, I got a... job, and I started to enjoy my life back again. Huge thank you!read more
sinead mcloughlin
1673901864
I am so happy with how much Fiachra helped me. He provided me with excellent techniques and knowledge around anxiety and uncertainty. After 2 sessions I felt major improvements and I am very grateful. I highly recommend if you are struggling with any... aspect of your life, book yourself in.read more
Monica Perry
1673468501
I have had a rare complication post Covid that was treated medically but I needed support in my recovery as the condition made no sense to me .Fiachra has been fantastic - he seemed to understand my issue straight away and has helped me to understand that... the bodies instincts are not always logical to us .I was somewhat sceptical about hypnotherapy but I feel great now-the best way to describe how I feel is full/ satisfied.Fiachra is very professional and invested in achieving the best results with you- I cannot reccommend him enough .read more
John Sheehan
1671015126
As someone you has to do regular presentations and reviews as part of my job, after a number of bad experiences I had reached the point where I was really frustrated by what I felt was constant anxiety coming up to these presentations. The most... frustrating piece was I knew I was a good presenter but the bad experiences felt like scar tissue that was impeding my ability to perform to the best on my ability.Through my online sessions with Fiachra, he really helped me understand what I was feeling, and instead of being afraid of what my body was telling me, instead how to harness and use it to my benefit . I continue to see progress every time I now present, where I now feel in control of the situation rather than the constant fear I used to have of the situation taking control of meread more
andreea wade
1670872103
This was a gift to myself and I am so happy I went ahead and did it. I am grateful for everything I have learned in these sessions and I truly feel I have gained skills that I will put to use forever. I didn’t know too much about hypnotherapy but I had an... open mind and the willingness to put in the work. Nothing happens overnight and certainly nothing happens if you are not committed to change but if you understand this, you are already on the right path. I am grateful for Catrionas support, knowledge and guidance! If you want to change something and are the type of person that finds hands on tools and frameworks useful, hypnotherapy is for you.read more
David Shakespeare
1670280731
It's been couple weeks now since I attend 3 sessions online with Caitríona. I wanted to finally manage my anxiety I would get in stressful times. After speak with Caitriona she quickly put me at ease and helped identity areas that she could help me with... and give me the tools to manage my stress and anxiety. Wasn't sure would it work especially online. But can tell you after the first session, the feeling of a weight lifted off my shoulders was crazy. A weight I didn't know I had. The stress was gone, felt in control and now have tools to do anything without the worry of anxiety managing me. Would 100% recommend giving hypnosis ago .read more
Vic 1
1665053578
I decided to wait a month after my last online session with Fiachra before I wrote this review so I could give a more honest evaluation.Whilst I never suffered with severe anxiety, I have lived with a near constant undercurrent of anxiousness, which has... felt like an anchor in my belly. Whilst I have managed this undercurrent of anxiousness all my life with exercise, diet and meditation, I decided to try hypnosis to see if I cut the rope to this anchor in my belly.Following on from my sessions with Fiachra, I can honestly say that this anxious anchor feeling has dissipated away and has not returned.I am now able to live my life with far more vigour and enthusiasm.Alan Mread more
Phil Keeling
1664224982
Fiachra helped me let go of my binge eating I had been doing for years. I battled with overeating for years and went on various diets but nothing helped me. After a few online sessions Fiachra helped me to let go of emotion I had been holding onto for... years that prompted my bingeing, and I now manage food very well, without even having to think about it. I no longer have the urge to binge eat. Fiachra is a very supportive, sincere and encouraging therapist. He explained my behaviours and emotions very well to me. Since my online sessions life is very calm for me and I feel in control.read more
Neola O Neill
1653321974
Caitriona is a lovely, caring person and is passionate about helping others. I signed up for hypnotherapy to help with the insomnia I was suffering from. I felt a lot lighter, brighter and confident after my sessions. The hypnotherapy did not solely cure... my insomnia but was part of a holistic approach of many treatments/ techniques. (Energy healing, Reiki, Emotional Freedom techniques, tapping, shaddow work, CBT, journaling, plant medicines etc...Thank you Caitriona for being part of my journey towards balance and wellbeing.read more
Accreditations
The Benefits of Choosing the Hypnosis and Therapy Centre
Established in 2004, the Hypnosis and Therapy Centre is an Irish, husband and wife team – Fiachra and Caitríona Morrison. Fully qualified to the highest level with many years of hypnotherapy experience, both are committed to ensuring you get the results you’re looking for, allowing you to be free of fear and enjoy a life without limitations.
As most behaviours are generated deep within the unconscious mind, to change our relationship with them, hypnosis works by communicating with the subconscious to get at the core issue, ensuring the results are permanent rather than a temporary fix. And remember, online sessions take place from the comfort of your own home, making it much easier for you to relax.
We understand that when trying to resolve a behavioural problem, anxiety or recent trauma, long-lasting change doesn’t happen by itself — that’s why we provide ongoing support throughout our programs in the form of phone calls, emails and follow-up sessions. Caitríona and Fiachra genuinely want to help you find happiness, so they can help you regain control of your life by working together. Read more about us or get in contact to organise your initial Complimentary Breakthrough Session.
Uses for Hypnosis and Hypnotherapy
Our mental and emotional wellbeing depends on having a sense of balance in our lives — without it, we can experience stress, anxiety, phobias, irrational fears, depression and self-confidence issues. We end up in a spiral of despair, losing control of ourselves and feeling like we’re no longer living the way we wish.
No matter if internal problems are holding you back from succeeding in your career, relationships, sport or creativity, hypnotherapy can help you regain that balance again and become more of who and what you want to be.
Some of the most common issues we treat include:
- Quitting smoking
- Alcohol, drug and gambling addictions
- Panic attacks and anxiety
- Confidence issues
- Insomnia and sleeping conditions
- Phobias and fears
- Issues affecting children and teenagers
- Helping business professionals reach their true potential