- Award-winning Hypnosis and multi-therapy approach specialising in instant results
- Your health, your 2025. Imagine your life in full control and being excited again!
- Read our reviews below to learn about the success stories of those who were in your position
- We work with anxiety, panic attacks, social anxiety, fear of public speaking, driving test nerves, interviews, salary reviews, pregnancies, self-confidence and more
- Eliminate and dissolve intense overwhelming anxiety using hypnosis and our unique multi-therapy approach
- Learn how to stop a panic attack as it is happening using self-hypnosis and TFT
- 6-months of additional support via masterclasses and tutorials to ensure the necessary level of support you need, while also providing even further value to you to continue your growth after your initial sessions
- Fed up with your anxiety? Book your Free Breakthrough Session now. In 22 minutes, or less, we will identify the subconscious issues that have been holding you back
- Read more below about our multi-award winning clinic, offering both online sessions and in-person sessions in the Ben Dunne Gym in Kimmage
Hypnosis for Anxiety: Natural, Safe, Effective Alternative to Anxiety Medication
Although we recommend that our clients do not come off medication without the advice of their GP’s, most of our clients that have been on medication previously are medication-free after their program. They now live a much happier life in full control of their mind and emotional responses.
Medication numbs the issue and can be useful as a temporary measure… but it is NOT the solution. People are beginning to realise this and are looking for safe, natural, alternative anxiety treatments. Hypnosis and our unique, multi-therapy approach is safe, fast and empowering, having positive effects on your sleeping, confidence and mental clarity.
Ours programs usually consist of 3-5 primary instructional sessions where you will learn how to use Hypnosis and our multi-therapy approach re-educate and reprogram your mind. This is so that you begin to focus on what you want, rather than focusing on the problem.
This support will continue throughout the program and in addition, there will be a masterclass or tutorial each month over Zoom to enhance your experience. This means you can apply these principles to every area of your life. By applying what you learn on this program, you will be able to reduce or eliminate most of the problems that life will present to you in the future.
Naturally people will wonder “what if the issues come back?” The ongoing support you receive ensures that we will continue to test it and make sure that you have all the resources and skills to disempower any issue as soon as you become aware of it. This also ensures that you don’t pick up any replacement habits of behaviours that may be just as problematic or even worse.
At the Hypnosis and Therapy Centre, we will show you how to control and stop panic attacks when they happen. These techniques will instantly reduce the overwhelming feeling of an anxiety attack, enabling you to regain the control you once had!
Reviews are such an important part of our business. Some people may be sceptical of hypnosis based on what they have seen on TV. However, we are proud and confident in our techniques and have helped thousands of people get back in control of their lives over the last 20 years.
Dealing With Anxiety: Dublin Hypnosis Awards For Anxiety Hypnotherapy
We are a multi-award winning Hypnosis Clinic for a reason:
- Best Hypnotherapy Clinic in Ireland 2022/2023 by Best in Ireland
- Hypnotherapy Clinic of the Year – Dublin 2022/2023 by Corporate LiveWire
- Hypnosis Clinic of the Year 2023 – Irish Enterprise Awards
- Hypnotherapy Clinic of the Year – Dublin 2023/2024 x2 by Corporate LiveWire
- Hypnosis Centre of the Year – 2023/2024 for our Mindset Coaching Program – Global Health & Pharma
- Best Hypnotherapy Clinic 2024 – Irish Enterprise Awards x2
- Clinic of the Year – Dublin 2022/2023 by Corporate LiveWire x3
- Hypnotherapy Centre of the Year ROI – 2024/2025 for our Stress Reduction Program – Global Health & Pharma
Notice a trend? Have a read of our reviews on Google and Trustpilot to see the drastic, life-changing impacts we have provided to our client
A lot of people who experience anxiety, often turn to smoking or vaping as a relief. Read more about our Stop Smoking Hypnosis Program. Other common issues we work with include insomnia, self-confidence, weight loss, stress, phobias, chronic pain, sports performance and more! See a full list of issues treated.
How to Stop a Panic Attack | Anxiety Symptoms and Treatments That Work
Regardless of how long you have been experiencing anxiety, this program can have immediate results. You do not need to suffer alone. The first step is to fill out our Complimentary Breakthrough Session form and we will identify what is standing between you and your issue being resolved.
For anyone who has experienced an anxiety or panic attack, the symptoms and sensations can be severe and traumatic. Some may experience their panic attack as an emotional outburst.
For others it may be a quiet and introverted reaction. They can be overwhelming, frightening and sometimes embarrassing.
This can cause you to be very selective about where you go and what you do. A lot of our clients fear to leave their home, and avoid it at all costs. We have worked numerous situations like this, all resulting in our clients genuinely enjoying going out and returning to their life they may have once had. But small steps forward are the focus.
With our unique multi-therapy approach, including Hypnosis, Thought Field Therapy (TFT), Conversational Hypnosis and NLP, we resolve the issue from its core to eliminate your anxiety.
Specific situations or stimulus trigger anxiety attacks. Anxiety reduces in intensity when you control and remove the trigger.
EVERYBODY experiences anxiety to a certain level in their day-to-day lives, but to different severities. But some people can manage it better than others. Caitríona and Fiachra work with the people who have lost control, putting them back in control of their anxiety, and emotional responses.
Hypnosis for Public Speaking Anxiety, Social Anxiety, Driving Test Nerves, Pregancy and More
People often come to us with:
- Social Anxiety
- Overwhelming Panic Attacks
- The Fear of Public Speaking
- The Dread of Giving Presentations at Work
- General Work-Life Stress
- Relationship Anxiety
- Anxiety around their Driving Test
- Speaking Infront of Friends or Family
Hypnosis and our unique, multi-therapy approach will work with anxiety of all severities, even for those who have experienced it long-term and have seemingly tried everything.
Click to read more about anxiety and panic attacks. We can show you the best techniques to stop panic attacks before and while they are happening.
Read our latest blog about how chest pain and pains throughout the body can often be a symptom of anxiety.
Hypnotherapy for Anxiety: Hypnosis and Therapy Centre
Panic attacks and anxiety can also lead to other issues such as smoking, weight gain, sleeping issues, fears/phobias, chronic pain and stress. We can resolve each one of these issues, often multiple within the same 3-5 program. The problem often roots back to the same cause. Once we relieve this mental block, everything else seems to fall into place.
Feel free to read our reviews on Google, Trustpilot and Facebook to see the monumental, life-changing impacts our clients experience each and every day.
Get in touch by filling out our Free Breakthrough Session form. In 22 minutes, or less, we will identify what is standing between you and your issue being resolved or for a Free Phone Consultation, leave your details and we will be in touch.