Anxiety and Panic Attacks

Dealing with anxiety white Hypnosis and Therapy Centre
  • Award-winning Hypnosis and multi-therapy approach specialising in rapid and effective results
  • Eliminate and dissolve intense overwhelming anxiety using hypnosis and our unique multi-therapy approach
  • Learn how to stop a panic attack as it is happening using self-hypnosis and TFT
  • Instant impact after your very first session. We will work with you to resolve the issues from the core for life-changing improvements
  • Ongoing support throughout the program to ensure permanent results
  • We work with anxiety, panic attacks, social anxiety, fear of public speaking, driving test nerves, interviews, salary reviews, pregnancies, self-confidence and more
  • Fill out our Complimentary Breakthrough Session form. In 22 minutes, or less, we will find out what is standing between you and your issue being resolved
  • Read more below about our multi-award winning clinic, offering both online sessions and in-person sessions in the Ben Dunne Gym in Kimmage
Hypnosis and Therapy Centre
Excellent
Hypnosis and Therapy Centre
4.9
Based on 114 reviews
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Brian S.
Brian S.
I recently had a hypnosis session with Fiachra and it was an amazing experience! From the moment I arrived, I felt welcomed and at ease. Fiachra guided me into a deep state of relaxation, and I was surprised at how effective the session was.The personalised suggestions were spot on, and I noticed positive changes almost immediately afterward. I left feeling lighter, more focused, and motivated. I highly recommend him] for anyone looking to explore hypnosis. It truly was a transformative experience!
Melissa
Melissa
Having completed 3 sessions with Fiachra, I can confidently say I feel so much better in myself and dealing with anxiety. Fiachra provided constant support via phone calls/text and even voice notes which I found extremely useful to listen back over to whenever I needed. Fiachra has instilled so much confidence in me and my ability to “deal with it as it happens” which is my new favourite phrase. I can’t emphasise enough how the support I received was 7 days a week, through weekends and even while abroad I was able to check in with Fiachra and stay on top of things. Hypnotherapy with Fiachra has been an amazing investment in myself and one I’d highly highly recommend
E F
E F
I found the sessions very beneficial and transformative from a mindset point of view. While I went into the sessions looking to break bad habits and reduce anxiety, I've found they changed my general outlook and made me more confident and less anxious as a result. I'm not quite sure how it works but I'm very happy that the sessions have had a positive impact on me and I've noted continous improvements since completing them
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Hypnosis for Anxiety: Natural, Safe, Effective Alternative to Anxiety Medication

Although we recommend that our clients do not come off medication without the advice of their GP’s, most of our clients that have been on medication previously are medication-free after their 3-5 session program. They can now live a much happier life in full control of their mind and emotional responses.

Medication numbs the issue and can be useful as a temporary measure… but it is NOT the solution. People are beginning to realise this and are looking for safe, natural, alternative treatments. Hypnosis and our unique, multi-therapy approach is safe, fast and empowering, having positive effects on your sleeping, confidence and mental clarity.

At the Hypnosis and Therapy Centre, we will show you how to control and stop panic attacks when they happen. These techniques will instantly reduce the overwhelming feeling of an anxiety attack, enabling you to regain the control you once had!

Reviews are such an important part of our business. Some people may be sceptical of hypnosis based on what they have seen on TV. However, we are proud and confident in our techniques and have helped thousands of people get back in control of their lives over the last 20 years.

Dealing With Anxiety: Dublin Hypnosis Awards For Anxiety Hypnotherapy

We are a multi-award winning Hypnosis Clinic for a reason:

Notice a trend? Have a read of our reviews on Google and Trustpilot to see the drastic, life-changing impacts we have provided to our client

A lot of people who experience anxiety, often turn to smoking or vaping as a relief. Read more about our Stop Smoking Hypnosis Program. Other common issues we work with include insomnia, self-confidence, weight loss, stress, phobias, chronic pain, sports performance and more! See a full list of issues treated.

How to Stop a Panic Attack

Regardless of how long you have been experiencing anxiety, this program can have immediate results. You do not need to suffer alone. The first step is to fill out our Complimentary Breakthrough Session form and we will identify what is standing between you and your issue being resolved.

For anyone who has experienced an anxiety or panic attack, the symptoms and sensations can be severe and traumatic. Some may experience their panic attack as an emotional outburst.

For others it may be a quiet and introverted reaction. They can be overwhelming, frightening and sometimes embarrassing.

This can cause you to be very selective about where you go and what you do. A lot of our clients fear to leave their home, and avoid it at all costs. We have worked numerous situations like this, all resulting in our clients genuinely enjoying going out and returning to their life they may have once had. But small steps forward are the focus.

With our unique multi-therapy approach, including Hypnosis, Thought Field Therapy (TFT), Conversational Hypnosis and NLP, we resolve the issue from its core to eliminate your anxiety.

anxiety review Caitriona Hypnosis and Therapy Centre

Specific situations or stimulus trigger anxiety attacks. Anxiety reduces in intensity when you control and remove the trigger.

EVERYBODY experiences anxiety to a certain level in their day-to-day lives, but to different severities. But some people can manage it better than others. Caitríona and Fiachra work with the people who have lost control, putting them back in control of their anxiety, and emotional responses.

Hypnosis for Public Speaking Anxiety, Social Anxiety, Driving Test Nerves, Pregancy and More

People often come to us with:

Hypnosis and our unique, multi-therapy approach will work with anxiety of all severities, even for those who have experienced it long-term and have seemingly tried everything.

Click to read more about anxiety and panic attacks. We can show you the best techniques to stop panic attacks before and while they are happening.

Read our latest blog about how chest pain and pains throughout the body can often be a symptom of anxiety.

Hypnotherapy for Anxiety: Hypnosis and Therapy Centre

Panic attacks and anxiety can also lead to other issues such as smoking, weight gain, sleeping issues, fears/phobias, chronic pain and stress. We can resolve each one of these issues, often multiple within the same 3-5 program. The problem often roots back to the same cause. Once we relieve this mental block, everything else seems to fall into place.

Feel free to read our reviews on Google, Trustpilot and Facebook to see the monumental, life-changing impacts our clients experience each and every day.

Get in touch by filling out our Complimentary Breakthrough Session form. In 22 minutes, or less, we will identify what is standing between you and your issue being resolved or for a Free Phone Consultation, leave your details and we will be in touch.