When you need to manage and resolve addiction and dependency to alcohol, hypnosis is a powerful therapeutic tool for addressing the roots of these issues and their impacts on our lives. By engaging with different levels of the mind, individuals can explore and overcome mental barriers and move forward with a life beyond alcohol. The […]
Category: Hypnotherapy Blogs
In a fast-paced world where stress and burnout are all too common, adopting effective solutions to these and their impacts is increasingly important. Hypnosis is a powerful yet simple approach aimed at dismantling the mental barriers which often maintain and reinforce stressors instead of resolving them. This approach is as effective online as in-person with
We would like to thank Corporate Livewire for the “Dublin Hypnotherapy Centre of the Year” Prestige Award for 2023/2024! This is our second year in a row winning this award and we are honoured that our small Irish, family-run business is being recognised for our hard work! Corporate Livewire are an independent panel who contacted
Dublin Hypnotherapy Centre of the Year 2023/2024… AGAIN!Read More »
Hypnosis, a therapeutic technique which induces a state of deep relaxation and heightened focus, is a powerful tool for addressing various issues at their core. Used to tap into the subconscious mind, hypnosis can be instrumental in resolving problems like insomnia and anxiety. In this article, we delve into the profound impact of hypnosis on
How does Hypnosis help our clients every single day? Why is it so effective at addressing problems to their root? Hypnosis is a powerful therapeutic tool that has been gaining popularity for its ability to address a range of issues, from stress and anxiety to insomnia. At the Dublin Hypnosis and Therapy Centre, we get
As we bid farewell to the familiar and venture into a new year, we meet a critical juncture to connect with others and set the tone for the days ahead. The turning of the calendar invites us to engage in meaningful conversations and forge connections with those who have been part of our journey. Amidst
As the festive season unfolds, we can find ourselves immersed in the buzz for Christmas. Beyond the glittering lights and busy streets, this time of year can be a special moment as we share gifts, memories, and hopes for the new year with our loved ones. Amidst the holiday, it is important to recognise the
As Winter brings colder and darker days, many find this time of year the onset of seasonal depression. More broadly known as Seasonal Affective Disorder (SAD), this mood disorder can dim people’s time alone and with loved ones. At Dublin Hypnosis and Therapy Centre, we work with the unique challenges posed by Winter depression. We
Hypnotherapy for Winter’s Seasonal Affective DisorderRead More »
Movember, the amalgamation of ‘moustache’ and ‘November,’ isn’t just any month for skipping the morning shave. It’s a global movement of solidarity with men, urging us to grow moustaches to raise awareness for crucial men’s health issues, notably prostate cancer, testicular cancer, and mental health. Originating in Australia in 2003, this initiative has since spread
Men’s Health and Movember: Moustaches on a MissionRead More »
Hypnosis is a fascinating field used for centuries to tap into the power of the human mind. It is a process that allows individuals to enter a state of deep relaxation and heightened focus, making them more receptive to suggestions and imagery. When combined with the practice of visualisation, it becomes a potent tool for
Hypnosis and Visualisation for Personal Growth and SuccessRead More »