How Hypnotherapy Can Help You Give Up Smoking or Vaping for Good

Stop Smoking or Vaping
  • Award-winning hypnosis and a proven multi-therapy approach, designed to help you stop smoking or vaping… for good
  • Imagine being fully back in control of your habits and behaviours, not just around smoking or vaping, but across your daily life. Subconscious behaviours are connected!
  • Flexible options to suit you, with both 1-to-1 and group programmes available
  • Read our client reviews below from people who were once in your position — and are now smoke-free, calmer, and more confident
  • Experience wider benefits beyond quitting Dramatically improve self-confidence, sleep and mental performance all within the same programme
  • 12-months of continued support including masterclasses and tutorials to ensure the necessary level of support you need, providing even further value and making sure you never feel “on your own” during your sessions
  • The cost of smoking and vaping continues to rise. Many clients tell us quitting wasn’t just about health. It was about freedom, clarity, and taking back control. Think of how much money you are losing every week/month/year?
  • Ready to make the change for 2026? Book your Free Breakthrough Session now. In 22 minutes, or less, we will identify the subconscious blocks that have been holding you back
  • A trusted, multi-award winning clinic offering both online sessions and in-person sessions at the Ben Dunne Gym, Kimmage
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Hypnosis and Therapy Centre
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Barbara H.
After seeing several Counsellors in Canada after the death of my beloved husband Anthony I felt I was still in the same boat and nothing had changed for me. Then a good friend recommended Fiachra when I went back to Ireland for a visit. Fiachra was very professional and helpful and made me feel at ease. I am still feeling much pain but I still remember Fiachra’s insight into helping me move on with my life.
Susan O G.
I met Fiachra September the 2nd and from that moment on I have never looked back he has helped me so much with my problem and is so generous with his time I would highly recommend Fiachra as it is the best decision I have ever made thankyou hypnosis and therapy centre
Toni W.
I've recently been doing some work with Sarah Jane to help me with bruxism. What I really loved about the sessions is that Sarah Jane made it simple for me to understand the process and how it all works. I needn't have worried - I found the sessions to be very calming and I've also learned some invaluable techniques that I can use myself.

Stop Smoking or Vaping For Good with Hypnosis – No More Excuses

For our 1-to-1 sessions, not all of our clients stop smoking after the first session of the programme, but most do. We provide check-in calls between sessions based on our client’s needs to ensure we resolve the underlying issues that are contributing to you smoking. In other clinics, you MAY stop after the first session for a period of time. But if the core, subconscious reason that you smoke is not resolved, you are likely to smoke again in the future or replace smoking/vaping with another undesired habit.

We also offer LIVE group sessions so that we can continue to help people get back in control and feeling confident once again. This gives you access to our award-winning therapists at an affordable price point. This is much more than stopping smoking or vaping. This will have positive effects in many other areas of your life too including your sleep, your mental clarity, stress and overall happiness! Click below to sign up, or fill out your details to get in touch.

Our unique approach does not involve scripts, or a one-size-fits all approach. You will begin to focus on what you want, rather than focusing on the problem.

This support will continue throughout the programme and in addition, there will be a master-class or tutorial each month over Zoom to enhance your experience. This means you can apply these principles to every area of your life. By applying what you learn on this programme, you will be able to reduce or eliminate most of the problems that life will present to you in the future.

Naturally people will wonder “what if the issues come back?” The ongoing support you receive ensures that we will continue to test it and make sure that you have all the resources and skills to disempower any issue as soon as you become aware of it. This also ensures that you don’t pick up any replacement habits of behaviours that may be just as problematic or even worse. 

Think about it… Smoking is a response being triggered by stress or anxiety. In most cases, one smokes to relax or relieve stress. This habit then becomes the crutch and the automatic response when dealing with anxiety or stress. This is detrimental to your health, and your bank account.

What if we were able to remove this desire to smoke… You can CHOOSE to smoke if you like, rather than NEEDING to smoke (don’t worry, you’ll choose not to…). This switch in mindset and unique approach is what puts you back in control of your emotional responses, eliminating your smoking or vaping addiction.

This is FAR more effective and offers permanent, life-changing results. Read our reviews to see the results of past clients as they are now back in control, feeling empowered!

We specialise in using Hypnosis and our unique, multi-therapy approach to communicate with the subconscious mind, resolving underlying issues from the core. Working at the unconscious level, we can bypass all of the baggage and get straight to the core issue.

Reviews are such an important part of our business. Some people may be sceptical of hypnosis based on what they have seen on TV. However, we are proud and confident in our techniques.

We are a multi-award winning Hypnosis Clinic in Ireland and Europe:

Read our reviews on Google to see the drastic, life-changing impacts we have provided to our clients.

We are confident in our techniques and genuinely want to help our clients change their lives for the better!

Why not also join our Deep Relaxation Hypnosis Sessions for just €20 per month? Read more here and cancel any time!

Read more details about our Stop Smoking/Vaping Hypnosis Programme. Other common issues we treat include anxiety and panic attacks, insomnia, self-confidence, weight loss, stress, phobias, chronic pain, sports performance and more! See a full list of issues treated.

Thinking of giving up smoking or vaping? True and Scary Facts

  • 50% of all long-term smokers will die a tobacco-related death
  • For every cigarette a person smokes, it is estimated that this reduces his/her life by five and a half minutes
  • In Ireland, smoking is the lead-cause of avoidable death. Nearly 7,000 people die each year from the effects of smoking and thousands of others become ill because of smoking-related diseases
  • That’s over 125 people per week die in Ireland due to smoking related diseases
  • Roughly 30% of all cancer deaths in Ireland are attributed to smoking
  • 90% of lung cancers are caused by smoking – Department of Health and Children
  • Smoking during pregnancy accounts for an estimated 20-30% of low birth weight babies, 14% of premature deliveries and up to 10% of infant deaths
Quit Smoking Right Here, Right Now Hypnosis for smoking

People often come to us to quit smoking/vaping, but soon realise that this could be a subconscious response the feeling of being out of control, or something else. Perhaps they are nervous about something, or perhaps they are indeed smoking/vaping out of habit and addiction. Whatever your situation, and however long you have been smoking, we can help you if you are ready. Our reviews will show many examples of the life-changing effects you could experience.

Feel free to get in touch by filling out our Complimentary Breakthrough Session form. In 22 minutes, or less, we will identify what is standing between you and your issue being resolved or for a Free Phone Consultation, leave your details and Caitríona or Fiachra will be in touch.