How Hypnotherapy Can Help You Give Up Smoking for Good

  • Award-winning Hypnosis and multi-therapy approach specialising in instant and permanent results
  • Your health, your 2025. Imagine your life in full control of your habits and behaviours, not just around smoking
  • Read our reviews below to learn about the success stories of those who were in your position
  • Not all of our clients stop smoking after the first session of the program, but most do. The rest are smoke-free upon completion
  • Dramatically improve self-confidence, sleep and mental performance all within the same program
  • 6-months of additional support via masterclasses and tutorials to ensure the necessary level of support you need, while also providing even further value to you to continue your growth after your initial sessions
  • The price of smoking and vaping will continue to rise. Think of how much money you are losing and stop smoking
  • Fill out our Free Breakthrough Session form. In 22 minutes, or less, we will identify the subconscious issues that have been holding you back
  • Read more below about our multi-award winning clinic, offering both online sessions and in-person sessions in the Ben Dunne Gym in Kimmage
Hypnosis and Therapy Centre
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Hypnosis and Therapy Centre
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Ian C.
Ian C.
I couldn't recommend Caitríona any more. Before my sessions I was suffering which chronic post Covid anxiety and panic attacks. Her sessions with me have been life changing and happy to say I'm back to myself. Anyone who is suffering with similar challenges should definitely contact the Hypnosis & Therapy Centre, you won't regret it! Ian
Brian S.
Brian S.
I recently had a hypnosis session with Fiachra and it was an amazing experience! From the moment I arrived, I felt welcomed and at ease. Fiachra guided me into a deep state of relaxation, and I was surprised at how effective the session was.The personalised suggestions were spot on, and I noticed positive changes almost immediately afterward. I left feeling lighter, more focused, and motivated. I highly recommend him] for anyone looking to explore hypnosis. It truly was a transformative experience!
Melissa
Melissa
Having completed 3 sessions with Fiachra, I can confidently say I feel so much better in myself and dealing with anxiety. Fiachra provided constant support via phone calls/text and even voice notes which I found extremely useful to listen back over to whenever I needed. Fiachra has instilled so much confidence in me and my ability to “deal with it as it happens” which is my new favourite phrase. I can’t emphasise enough how the support I received was 7 days a week, through weekends and even while abroad I was able to check in with Fiachra and stay on top of things. Hypnotherapy with Fiachra has been an amazing investment in myself and one I’d highly highly recommend
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Stop Smoking For Good with Hypnosis

Not all of our clients stop smoking after the first session of the program, but most do. We provide check-in calls between sessions based on our client’s needs to ensure we resolve the underlying issues that are contributing to you smoking. In other clinics, you may stop smoking after the first session. But if the core reason that you smoke is not resolved, you are likely to smoke again in the future or replace smoking with another undesired habit.

Ours programs usually consist of 3-5 primary instructional sessions where you will learn how to use Hypnosis and our multi-therapy approach re-educate and reprogram your mind. This is so that you begin to focus on what you want, rather than focusing on the problem.

This support will continue throughout the program and in addition, there will be a master-class or tutorial each month over Zoom to enhance your experience. This means you can apply these principles to every area of your life. By applying what you learn on this program, you will be able to reduce or eliminate most of the problems that life will present to you in the future.

Naturally people will wonder “what if the issues come back?” The ongoing support you receive ensures that we will continue to test it and make sure that you have all the resources and skills to disempower any issue as soon as you become aware of it. This also ensures that you don’t pick up any replacement habits of behaviours that may be just as problematic or even worse. 

Think about it… Smoking is a response being triggered by stress or anxiety. In most cases, one smokes to relax or relieve stress. This habit then becomes the crutch and the automatic response when dealing with anxiety or stress. This is detrimental to your health, and your bank account.

What if we were able to remove this desire to smoke… You can CHOOSE to smoke if you like, rather than NEEDING to smoke (don’t worry, you’ll choose not to…). This switch in mindset and unique approach is what puts you back in control of your emotional responses, eliminating your smoking or vaping addiction.

This is FAR more effective and offers permanent, life-changing results. Read our reviews to see the results of past clients as they are now back in control, feeling empowered!

We specialise in using Hypnosis and our unique, multi-therapy approach to communicate with the subconscious mind, resolving underlying issues from the core. Working at the unconscious level, we can bypass all of the baggage and get straight to the core issue.

Reviews are such an important part of our business. Some people may be sceptical of hypnosis based on what they have seen on TV. However, we are proud and confident in our techniques.

We are a multi-award winning Hypnosis Clinic for a reason:

Read our reviews on Google to see the drastic, life-changing impacts we have provided to our clients.

We are confident in our techniques and genuinely want to help our clients change their lives for the better!

Why not also join our Deep Relaxation Hypnosis Sessions for just €20 per month? Read more here and cancel any time!

Read more details about our Stop Smoking Hypnosis Program. Other common issues we treat include anxiety and panic attacks, insomnia, self-confidence, weight loss, stress, phobias, chronic pain, sports performance and more! See a full list of issues treated.

Thinking of giving up smoking? True and Scary Facts About Smoking

  • 50% of all long-term smokers will die a tobacco-related death
  • For every cigarette a person smokes, it is estimated that this reduces his/her life by five and a half minutes
  • In Ireland, smoking is the lead-cause of avoidable death. Nearly 7,000 people die each year from the effects of smoking and thousands of others become ill because of smoking-related diseases
  • That’s over 125 people per week die in Ireland due to smoking related diseases
  • Roughly 30% of all cancer deaths in Ireland are attributed to smoking
  • 90% of lung cancers are caused by smoking – Department of Health and Children
  • Smoking during pregnancy accounts for an estimated 20-30% of low birth weight babies, 14% of premature deliveries and up to 10% of infant deaths
Quit Smoking Right Here, Right Now Hypnosis for smoking

People often come to us to quit smoking, but soon realise that this could be a subconscious response the feeling of being out of control, or something else. Perhaps they are nervous about something, or perhaps they are indeed smoking out of habit and addiction. Whatever your situation, and however long you have been smoking, we can help you if you are ready. Our reviews will show many examples of the life-changing effects you could experience.

Feel free to get in touch by filling out our Complimentary Breakthrough Session form. In 22 minutes, or less, we will identify what is standing between you and your issue being resolved or for a Free Phone Consultation, leave your details and Caitríona or Fiachra will be in touch.