Feedback has shown that our online sessions are 100% as effective as face-to-face consultations. The effects also tend to be faster acting! This is because clients are in the comfort of their own home and can feel more relaxed and in control.
All you need are a pair of earphones and a chair to sit back in. We can use Zoom, WhatsApp or phone calls. We do not even need to use video-call if you do not feel comfortable!
This service has been provided to our clients worldwide for many years, as well as for those who are unable to travel due to COVID. We have worked with clients in the UK, US, Europe, Australia, New Zealand and indeed all over Ireland.
We also offer face-to-face sessions in the Carlisle Ben Dunne Gym, Kimmage, Dublin for those who wish to travel.
The session length varies. Your appointment sessions will usually last about 60 minutes, as we like to spend some time explaining the process and ensuring you are comfortable.
Follow-up sessions will vary from a 5-minute check-in call to a 60-minute session. The check-in calls between sessions are important to provide the necessary support and reinforce the work done during your sessions.
An initial Complimentary Breakthrough Session can last 22 minutes, or less. Within that time, we will be able to identify what is holding you back from your issue being resolved, while also discussing the process and answering any questions you have. Free Phone Consultations follow a similar structure.
Hypnosis CAN work for everyone! People are hypnotised every day, without even realising it. Have you ever caught yourself day-dreaming? Or have you been in a daze when you are driving, and you don’t even remember the trip, yet you arrive home safely? This trance-like state is similar to hypnosis where you are open to suggestions but fully aware.
If you read our reviews, you will see that people are amazed at how effective and powerful our techniques are. Hypnosis sessions are very different to the stage hypnosis you might think of. Read more about Hypnotherapy on our website.
If you are ready to make a positive change in your behaviours and this is truly what you wish, then hypnotherapy will work for you. If you have any concerns, we are more than happy to discuss the process and answer any questions you have. For a Free Phone Consultation or Complimentary Breakthrough Session, fill out the form and Caitríona or Fiachra will be in contact with you!
During a hypnosis session, our clients are brought into a relaxed state similar to what one experiences in meditation. They remain fully aware and in full control. They can even open their eyes and shift positions to stay comfortable without affecting the process.
Some people expect to be “hypnotised” or knocked out during the session. However, the process is so gentle that many feel as if they have just been meditating. While experiencing hypnosis is not dramatic, results often are. You will notice an instant impact after the very first session, in which Caitríona or Fiachra will continue to build on throughout the program.
Caitríona or Fiachra will give you the option to close your eyes as they speak to you gently. Using a variety of approaches, your therapist will use different phrases and techniques to work at deeper level, communicating with your subconscious and suggesting changes to get your desired results, and more.
You may have seen videos of stage hypnosis at events, but the therapeutic practice of hypnosis, along with our multi-therapy approach will be relaxing, calm and enjoyable for you. We use a variety of techniques such as Hypnotherapy, Conversational Hypnosis, Mind Coaching, Thought-Field-Therapy, Psych-K and many more.
Our unique combination of techniques have allowed us to develop our very own approach which is safe, efficient and life-changing for our clients. Read our reviews to understand the results you will experience in a very short amount of time.
The results speak for themselves. Have a read of our verified and genuine reviews which are on Google, Facebook and Trustpilot. The difference with the Hypnosis and Therapy Centre is that we are solution-focussed. We resolve issues at the subconscious level so that the results are permanent and have positive effects on many aspects of your life, not just the issue you come to us with.
Clients are amazed every day at the results experienced. We have helped clients that experience intense, overwhelming anxiety and panic attacks. Many people we have worked with in the past have trouble leaving their house or participating in work. By the end of the programme, our clients feel like a new, rejuvenated person who is happy within themselves and confident to carry on in their daily lives, no longer fearing their anxiety.
We often have clients that that have smoked their entire lives, the worst cases having smoked 2 packets PER DAY for many years. Within one or two sessions, these people simply do not have the desire to smoke anymore. We also resolve their underlying issues to ensure results are permanent and teach them techniques for the future if they were to ever have any cravings.
We have helped many people with insomnia, restlessness and some having been addicted to sleeping tablets. Imagine the feeling of getting a healthy night’s sleep after weeks, months or even years of disrupted sleep? The power and effects of our techniques can change people’s lives instantly and dramatically!
Other examples where clients have had life-changing impacts involve situations where public speaking is required. Public speaking can be referred to when speaking with your friends, or on a Zoom meeting, or making a speech at a wedding! People become petrified have horrific anxiety and have many sleepless nights approaching their speeches. Within one or two sessions, your fears will dissipate. Your word recall, calmness and confidence will ooze out of you. Past clients are in disbelief after their sessions, having suffered from fear of public speaking for years!
Other common issues we resolve daily include stress, confidence, phobias, weight loss, addictions, depression, chronic pain, procrastination, Tourette’s and more
We have been providing online sessions for many years previous to the pandemic. But due to COVID, we had migrated from face-to-face sessions to fully to 1-on-1 online programs.
Our face-to-face sessions are now being provided in the Ben Dunne Gym in Kimmage!
Our online sessions are provided online via Zoom, WhatsApp or by phone. You can see from our reviews on Google and Trustpilot that they are 100% as effective as face-to-face. Not only do our online sessions have an immediate effect, but being online eliminates any stressful commute. Our clients find that they also relax much quicker in their own environment.
As a family-run, Irish business we are proud to say that we have had clients on every continent of the world. Places such as Ireland, all over Europe and the US, the UK, and as far as Australia and New Zealand!
We have been around since 2004, so our experience has provided us with a huge advantage in providing our services to people in all situations, dealing with issues of all severity. If you have any queries about the effectiveness of online sessions but are serious about resolving your issue, please fill out your details below and we will be in contact for a Free Phone Consultation. You can also read our reviews from past clients who had online sessions.
We have also launched our Hypnosis for Sports Mindset and Athletic Performance Programmes. We have worked with professional golfers, along with top-level athletes in their mindset, confidence and performance in high-stress situations. Find out more!
Common issues that we treat include smoking, anxiety and panic attacks, stress reduction, insomnia, phobias, chronic pain, weight loss, confidence, public speaking, addiction and more. See a full list of services.
Hypnosis is a trance-like state similar to what it feels like when one meditates. It often happens naturally during the day and before you fall asleep. Have you ever driven somewhere but cannot remember the whole drive?
You can open your eyes, stand up, cough and scratch without effecting the process!
Hypnotherapy is the use of hypnosis in a therapy setting to help a client engage with their subconscious mind.
Feel free to read our “What Is Hypnosis” page that provides a lot more detail on the subject. You are in a relaxed state, similar to that of meditation but fully aware of where you are.
We have a unique, multi-therapy approach. We then use Hypnosis to communicate with the subconscious and change the relationships and behaviours associated with your issue. This means we can resolve the issue from the core, ensuring results are permanent rather than just a temporary solution.
We use a variety of tools we have developed over many years. Conversational Hypnosis is commonly used throughout the program where we guide the client through thoughts and feelings. We combine this with other techniques to delve deep into the subconscious where a lot of our emotional, unwanted issues live. We also use other forms of Hypnotherapy to engage with the unconscious and work to relieve limiting beliefs and behaviours.
This feels similar to a meditative or trance-like state. You can open your eyes, scratch and move in this trance without affecting the process. Remember, you are in the comfort of your own home doing online sessions so you are able to get into this relaxed state much easier.
The difference with our centre is that we resolve underlying issues and provide ongoing support throughout the program by way of check-in calls to ensure results are permanent. Our programs have impressive and instant effects and are life-changing for our clients. Just read our verified and genuine reviews on Google and Trustpilot.
Clients can pay using our secure online terminal over the phone. We use SumUp and Bank of Ireland as our chosen payment systems. SumUp offers a real-time and secure payment link system which allows you to pay via your phone if you wish.
In addition, we accept PayPal, Revolut and bank transfers.
Due to demand, deposits are required to confirm your initial appointment time.
Please read our Terms and Conditions in regards to payments and refunds.
Our programs are generally three or five sessions. Depending on the client and their unique situation, Caitríona or Fiachra will suggest what they feel is required to ensure the client’s issues are resolved. You can also choose to add-on sessions.
Often clients will come to us for one issue, and realise there are underlying issues that are influencing them. We will work to resolve these underlying issues using Hypnosis and our unique multi-therapy approach.
Other therapies such as counselling, mental health therapy or talk-therapy can be indefinite and long-lasting. Hypnosis is extremely efficient at resolving these core issues, allowing our programs to be solution focussed. People have began to realise the safety and effectiveness of Hypnosis in recent years, allowing them to resolve potentially life-long issues that have held them back for many years in some cases. The powerlessness that they once felt is resolved as they gain full control of their lives once more.
We have organised group sessions in the past, but most of our programs are 1-to-1. We do try to refrain from doing single sessions, although in some scenarios this can be arranged. We can discuss this with you over the phone in more detail, but by committing to the full program, we can have full confidence that your issue will be resolved.
Programs are solution-focused and not intended to be carried out over a long time-period. You can see from our reviews that our sessions can have life-changing, positive effects on your confidence, sleep, energy and overall mental clarity. We cannot ensure these results with a single session… although incredible results are consistently achieved after the first session.
If there are any concerns, please get in contact to speak directly to our experienced and professional therapists!
Between Fiachra and Caitríona, they have vast experience and qualifications in hypnotherapy, counselling, psychotherapy, mind coaching, NLP and more
Fiachra and Caitríona are Expert Hypnotherapists and have developed our programs over many years (since 2004). With our unique, multi-therapy approach, we have adapted our programs to be solution-focused and to have instant, dramatic results.
If long-term counselling is what is required, we can certainly provide that to you. But if we can resolve your underlying issues in a short space of time, wouldn’t this be more desirable? We say this with confidence through our many years of experience and amazing reviews
Please fill out your details for your Free Phone Consultation Complimentary Breakthrough Session. We can then learn more and understand your situation in more detail.
Rapid Mindset Recoding (RMR), developed by the Hypnosis and Therapy Centre, is a unique process where we reset and realign your perception of yourself and your environment.
Rapid Mindset Recoding can eliminate and remove all irrational resistances that can lie in the subconscious, enabling our clients to confidently pursue their goals with a revived passion and energy. This will drive activities with inspiration, clarity and self-awareness.
By the end of our RMR programs, our clients will have changed their old habits for new, rewarding habits and behaviours. This is not intended to be a long-term program such as counselling or other coaching programs, nor does it need to be. The changes will begin during your first session!
Read more about our Rapid Mindset Recoding programs here.
Each person’s insurance policy is different, but Hypnotherapy is generally not covered by any health insurance companies in Ireland.
However, you may be covered for various personal or work benefits such as self-development, training, mental health services, mindset or life coaching etc.
Due to our vast range of experience and qualifications, Caitríona and Fiachra use a multi-therapy approach, not limited to just Hypnosis. This provides flexibility in our sessions and allows us to provide consultations in a multitude of areas.
At the Hypnosis and Therapy Centre Limited, we are registered with the Association of Registered Complementary Health Therapists of Ireland (ARCHTI) and insured with BALENS.
Unfortunately, hypnotherapy cannot be registered in Ireland with eg. IACP or other registration bodies often covered by VHI or Laya.
Even if you are not covered by insurance, we always ask “what is the cost of doing nothing”. We are multi-award winning for a reason. Feel free to read our reviews to see if you can resonate with some past client stories.
