Phobias and Fears : Fear of Heights

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  • 100% of our clients notice a dramatic change after their very first session. By the end of the programme we will completely eliminate your fear, permanently!
  • Hypnosis is extremely effective for resolving fears and phobias. Our speciality is completely eliminating the fear of heights. We have also, as successfully, resolved the fear of flying, needles, swimming, spiders, holes, driving, clowns, buttons, public speaking, long words, the dark, death and crowds, blood, and animals to name a few
  • We are a multi-award winning clinic, including Best Hypnotherapy Centre of the Year in Dublin, and the Best Hypnotherapy Clinic in Ireland
  • Feel free to fill our our Complimentary Breakthrough Session form to speak with one of our team. In 22 minutes, or less, we will find out what is standing between you and your issue being resolved

Hypnosis for Phobias

These bad experiences can become embedded in our subconscious and generate exaggerated responses to avoid that particular situation. This is how phobias develop.

It is good and natural to have a healthy fear of things that may be dangerous in our environment. However, there are times when these fears can become overwhelming or exaggerated. Having a bad experience heightens our awareness of those dangers in our particular surroundings. Hypnosis for phobias and fears has been extremely effective with our clients and can be used to instantly manage the anxiety that it causes.

For many people they can remember an event that had set up their phobic response. Others have no recollection as the event may have occurred when they were quite young. However, some have learned their fear or phobia. For example, some people are afraid of spiders because a parent was afraid, because of a scary movie or because of a story they heard or read.

Your fear my be triggered merely by the thought of what your mind believes to be the threat. Sometimes, it may just be triggered at the time. Many people become overwhelmed as they feel powerless around this “threat” causing them to freeze, or have a panic attack. Using Hypnotherapy and a variety of techniques, we put you back in control on your mind. This feeling of intense anxiety, powerlessness and being overwhelmed will simply disappear. You will feel in control, confident and aware.

We do not hypnotise you to ignore this “threat”, but we work at the subconscious level to advise your mind that you are safe, and to react accordingly.

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I couldn't recommend Caitríona any more. Before my sessions I was suffering which chronic post Covid anxiety and panic attacks. Her sessions with me have been life changing and happy to say I'm back to myself. Anyone who is suffering with similar challenges should definitely contact the Hypnosis & Therapy Centre, you won't regret it! Ian
I recently had a hypnosis session with Fiachra and it was an amazing experience! From the moment I arrived, I felt welcomed and at ease. Fiachra guided me into a deep state of relaxation, and I was surprised at how effective the session was.The personalised suggestions were spot on, and I noticed positive changes almost immediately afterward. I left feeling lighter, more focused, and motivated. I highly recommend him] for anyone looking to explore hypnosis. It truly was a transformative experience!
Having completed 3 sessions with Fiachra, I can confidently say I feel so much better in myself and dealing with anxiety. Fiachra provided constant support via phone calls/text and even voice notes which I found extremely useful to listen back over to whenever I needed. Fiachra has instilled so much confidence in me and my ability to “deal with it as it happens” which is my new favourite phrase. I can’t emphasise enough how the support I received was 7 days a week, through weekends and even while abroad I was able to check in with Fiachra and stay on top of things. Hypnotherapy with Fiachra has been an amazing investment in myself and one I’d highly highly recommend
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Fear of Heights

The fear of heights is a very common fear/phobia. It is a situation that can be easy to avoid, most of the time. The problem is when the situation arises that you must go in an elevator, or look over a ledge, climb a ladder or even stand on top of a chair. The overwhelming feeling of anxiety and fear can devour you to the point of extreme reactions.

We use hypnosis and a multi-therapy approach to treat anxiety and panic attacks. The techniques are somewhat similar to treating the fear of heights, but with a specific focus on resolving this fear from the core.

Most of our clients state that even the thought of flying or climbing a ladder will cause their anxiety to skyrocket. By the end of the session, they feel like they could climb a mountain without any adverse feelings!

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A lot of people come to us because of a specific event that is upcoming. It could be a flight they have booked, or some building work that they have been putting off for months/years because of their fear of heights. Others have come to us because of their fear of public speaking and they have a big presentation to do. Everyone that comes to us is amazed at how simple the process was.

The fear of heights is more common than you think. Don’t let this fear hold you back any longer. It may take just one session to change your life forever and get back in control once again.

Feel free to fill out the Complimentary Breakthrough Session form below. In 22 minutes, or less, we will find out what is standing between you and your issue being resolved. Our unique Emotional Rebalance Technique will bring a sense of clarity and calm impacting all aspects of your life!

Conquer Your Fears Using Hypnosis

Our fears generate a sense of panic and the sufferer will go to extreme measures to get away from  the cause of the reaction. This becomes an even greater danger when their reaction causes them to do something without due care and attention. Examples being running out onto a road without looking in order to avoid a dog.

It is not necessary to know the source of the problem to reduce or eliminate the phobia. The treatment here at the Dublin Hypnosis and Therapy Centre is very gentle and neutralises their adverse and uncontrolled reaction. This helps safety and control to be restored quickly and effectively while maintaining a healthy respect for their immediate environment.

With our Complimentary Breakthrough Session, in 22 minutes or less, we will find out what is standing between you and your issue being resolved.