Hypnosis, or hypnotherapy is an impressive tool. At the Hypnosis and Therapy Centre, we use hypnotherapy and a multi-therapy approach to allow our clients focus their attention on a thought, feeling, memory or sensation.
The therapist will then manage their perceptions, behaviours and emotions, depending on the issue. This allows the client to have a high level of concentration, accompanied by a greater receptivity to suggestions.
How Hypnotherapy Works
Hypnotherapy has been studied extensively and its effectiveness has been proven in many fields. An interesting area where hypnotherapy has been effective is in pain management, such as during child-birth. It has also been used to complement treatments of psychosomatic disorders.
Hypnotherapy allows our therapists to communicate with the subconscious and influence the behaviours that is affecting the client. Our clients always comment on how relaxed they feel after a session. They will experience a meditative-like state in which they become physically relaxed as well as leaving doubts and fears behind, relieving their mind and body of the accumulated tensions.
In addition, the application of this technique favours active and creative thinking that allows access to functions such as the ability to control the pain sensation, the ability to relax and the improvement of depressive states. After diagnosing the issue, the client becomes more receptive to the suggestions given by the therapist to modify their behaviours and thoughts.
Hypnosis and Therapy Centre
At the end of the session, the client remains in a relaxed, fully functional state. Clients are surprised when we tell them that they can open their eyes, scratch and move without affecting the session. This allows them reach optimal comfort and relaxation.
Common issues include smoking, weight loss, anxiety, stress, sleeping issues, phobias, pain, sports performance and more! See a full list of issues treated. Click here for a full list services we provide.