Drinking and alcohol is widely enjoyed at social events, celebrations, and for general relaxation. However, regular drinking and its overconsumption can have significant negative impacts on both our physical health, including the physical functions of our brains, and our general wellbeing and ability to think effectively. Understanding these effects can help us make more informed decisions about our relationship with alcohol, whether your preference is beer or spirits.
How Drinking Impacts Your Physical Health Impacts of Alcohol
Regular alcohol consumption can lead to a range of physical health issues when not closely monitored. One of the most well-known effects is liver damage, including fatty liver, hepatitis, and cirrhosis, all of which can severely impair basic functions of the body and can lead to irreversible damage and scarring if not addressed early.
Excessive drinking can also severely damage the cardiovascular system (i.e. the heart, arteries, veins, etc.). Even minor alcohol consumption can lead to high blood pressure and irregular heartbeats, all and more leading to increased risks of stroke, erectile dysfunction, and other dysfunctions in blood flow around the body. Alcohol can also significantly weaken the immune system, making the body more susceptible to infections and illness, and less capable of dealing with them.
How Drinking Impacts Your Mental Health and Cognitive Abilities
Alcohol doesn’t just impact physical health; it also has profound effects on mental well-being, especially when overconsumed and used as a crutch in stressful and challenging situations. This can seem counterintuitive as often people find alcohol reduces stress and anxiety – however, in addition to impairments in the mind and body in the moment when intoxicated, regular consumption and dependency contributes to worsening mental health and emotional regulation issues over time.
Further, chronic alcohol use can cause memory loss and exacerbate cognitive decline – it can affect decision-making, problem-solving skills, and even lead to long-term or permanent brain damage. These cognitive impairments can affect daily life, socialising, and overall productivity and executive function.
How Drinking Impacts Your Social Life and Relationships
The impacts of alcohol aren’t limited to the individual drinker either. It also affects our relationships and social dynamics. While many use alcohol as a ‘social lubricant’, alcohol dependency and addiction can strain family relationships, lead to conflicts at home, and severely impact your professional progression. Under the influence, we are far more likely to experience erratic behaviour, mood swings, and even aggression, which can be harmful to loved ones, co-workers, and ourselves.
Furthermore, alcohol addiction often leads to social isolation, where people in fact from social activities and hobbies they once enjoyed. This isolation can exacerbate feelings of loneliness and depression, creating a negative feedback loop which feeds dependence and loss of identify without alcohol.
Hypnosis Does Hypnosis for Alcohol Addiction Work
Addressing alcohol dependency is crucial for a healthier, fulfilling life. At The Dublin Hypnosis and Therapy Centre, our clients with alcohol and substance dependencies have great success with using hypnosis break free from these vices so they can get on their the rest of their lives.
Hypnosis works by accessing the subconscious mind and essentially reprogramming the negative thought patterns associated with drinking. During our sessions, clients work to cut the roots of what drives cravings and dependence, addressing the physical, emotional, and psychological factors.
Services at The Dublin Hypnosis and Therapy Centre
The Dublin Hypnosis and Therapy Centre offers both online hypnosis sessions and in-person appointments. Our clinic is conveniently located in the Ben Dunne gym in Carlisle. Whether you prefer the comfort of your home or a face-to-face session, we are here to support you.
We are dedicated to providing the best Dublin hypnosis services to help you overcome addiction. Our tailored programmes ensure that each client receives personalised care. By choosing hypnosis for addiction to alcohol, you can take the first step towards a healthier and more fulfilling life. Contact us today to begin your journey towards a healthier mind and body with our expert hypnotherapy services in Ireland.