Most people describe it as deeply relaxing, similar to meditation but without the effort of trying to clear your mind. Some feel a pleasant heaviness. Some feel light. Some don’t feel dramatically different at all. What almost everyone notices is that things feel clearer and calmer once the session is over. The feeling isn’t the […]
FAQ Category: 1. About Hypnosis (The Basics)
Yes. It’s a naturally occurring state that your brain moves through every day, usually just before you fall asleep or when you’re deeply focused on something. Used in a therapeutic context by trained practitioners, there are no risks. The only thing you’re doing is relaxing and allowing your mind to work the way it was
No. This is the stage show fear talking. In a therapeutic setting, nobody can make you do or say anything you don’t want to. Your values, your judgement and your sense of self stay completely intact. If anything, you’re more in control during a session than you would be after a glass of wine. Nobody
Can someone be made to do things against their will under hypnosis?Read More »
Not at all. You’ll be relaxed, sometimes deeply relaxed, but you’ll be fully aware of what’s happening throughout. Most people are surprised by how normal it feels. Some even wonder if it worked because it wasn’t dramatic. It wasn’t meant to be dramatic. The results are, though.
Most people’s first image of hypnosis is a swinging pocket watch, or someone on a stage clucking like a chicken. That’s stage hypnosis, and it’s entertainment. What happens in a therapy room is completely different. Hypnosis is a natural state of focused relaxation where your conscious, analytical mind takes a step back and your subconscious
Hypnosis is a state. Hypnotherapy is the work we do once you’re there! Hypnosis is a natural, trance-like state similar to what it feels like when you meditate. It happens to all of us every day without us even realising it. Have you ever driven somewhere and not remembered the full journey, yet arrived safely?
What is the difference between Hypnosis and Hypnotherapy?Read More »