Online Hypnotherapy at the Hypnosis and Therapy Centre
Unfortunately, the media often misconstrues the practice and purpose of hypnosis, with TV shows and films typically portraying it in a rather negative light. But in truth, hypnotherapy is incredibly safe and effective and conducted by qualified professionals who put their clients in a meditative state to help them resolve addictions, trauma, and other issues. Established in 2004, the Hypnosis and Therapy Centre has had many years of happy customers and countless success stories, proving that online hypnotherapy can work wonders. Read our reviews to hear how these techniques have empowered our clients to change their lives for the better.
Many of the people we assist are looking to stop unhealthy habits such as smoking, emotional eating or self-doubt. However, we also provide hypnosis for insomnia, hypnosis for panic attacks, overcoming phobias, improving sports performance and more.
For hypnotherapy to work, the therapist puts their client into a state of induced relaxation, triggering hyper-attentive awareness and making them more susceptible to suggestions. Unlike the movies, though, hypnotists can’t implant negative behaviours as your morality is embedded. Hypnosis only works if you allow it, so rest assured you’re in safe hands.
Continue reading to discover how online hypnotherapy can improve your health and lifestyle.
What Issues Can Hypnosis Resolve?
Hypnotherapy to Stop Smoking
As smoking is the leading cause of preventable death in Ireland, our online hypnosis programme uses a multi-therapy approach to help clients quit cigarettes and improve their health. And although we often eliminate the desire to smoke in as little as one session, we encourage you to complete the entire course to resolve any underlying issues and ensure the results are permanent.In these sessions, the therapist communicates with your subconscious mind — you are free to scratch, move and open your eyes if you wish — analysing the stress factors contributing to the need to spark up and modifying how you feel about the habit. Find out more about our Stop Smoking Programme.
Online Hypnosis for Weight Loss and Emotional Eating
Hypnosis is a brilliant tool for helping people overcome the automatic thoughts that can cause food cravings, teaching clients about their relationships with these triggers and replacing old beliefs with valuable new responses.
For example, if a person’s trigger to food binging is stress, hypnotherapy can remove these negative associations and modify them with better ones.
Most of our clients have tried everything from fad diets to exercise to simply not eating, but all of these only work as short-term solutions.
Instead, by communicating with the subconscious, we can resolve the issue from the core and ensure permanent results for a new, rejuvenated sense of life!
We guarantee this form of hypnosis is unlike anything you’ve tried before, so long as you stay committed to the programme.
Read our Hypnosis for Weight Loss page for more detail.
Hypnosis for Anxiety and Panic Attacks
Due to the COVID-19 pandemic, anxiety figures in Ireland are rising, making everyday tasks such as going to work or socialising with friends nearly impossible. However, our therapists can enforce a more confident frame of mind in those clients suffering from this disorder by using hypnosis to put them into a relaxed state and suggesting positive reinforcements to override anxiety symptoms.
At the Hypnosis and Therapy Centre, we also teach these techniques, so you’re equipped with the tools needed to stay calm in high anxiety situations during your day-to-day life.
Fill out our Complimentary Breakthrough Session form below, and in 22 minutes or less, we’ll pinpoint the obstacle preventing you from overcoming the issue you want resolving. Otherwise, leave us your details, and we’ll be in touch to answer your questions and queries.
Discover more about how online hypnotherapy can stop anxiety and depression.
3 Benefits of Online Hypnotherapy
Due to advancements in technology, hypnotherapy is moving to Zoom, WhatsApp, Skype and our Online Therapy Room. To alleviate any concerns you might have about its effectiveness, here are just a few of the many reasons online hypnosis is as good, if not better than face-to-face therapy.
- Providing therapy around the globe — our clients no longer need to live close to our clinic, saving you money on travel costs and allowing us to provide exceptional hypnotherapy to anyone who requires it, no matter their location.
- A comfortable and familiar environment — there’s nowhere more relaxing than your own home, so what better place to receive hypnosis? Whether you want to lie on your bed or lounge in your favourite armchair, all you need to do is close your eyes, and we’ll work to solve your issues.
- Consistent communication with your therapist — online hypnotherapy allows for much greater flexibility. Our therapists work to the times that suit you. All you need is a reliable internet connection and a private space to relax in. It’s even easy for you to hop on a call if you’re at work or on holiday.
Does Hypnosis Work?
Almost everyone who has tried hypnotherapy, especially the unique combination of methods we use at the Hypnosis and Therapy Centre, will tell you the same thing – YES!
If you have ever struggled to overcome an issue and nothing else has worked, the chances are hypnotherapy is the answer. Our ground-breaking online hypnosis techniques continually demonstrate why our hypnotherapy clinic is amongst the best in the world. Fill out the 22-minute Complimentary Breakthrough Session below and take your first step towards living a happier and healthier life.