Smoking is the leading cause of preventable illness in Ireland, severely damaging your lungs, heart, eyes and many other vital organs — not to mention the dent it puts in your bank balance. It’s also a notoriously tricky habit to kick, with statistics showing that only 4% of those who go cold turkey or try quick-fix solutions like nicotine gum and patches remain smoke-free after a year. On the other hand, quitters who receive proper, ongoing support, like online hypnotherapy, are three times more likely to give up cigarettes for good.
Another benefit of using hypnosis to quit smoking is that it addresses the psychological aspects of the habit as well as the physical symptoms, helping to pinpoint the issue that causes you to spark up in the first place. But what is hypnosis, how does it work, and what hypnotherapy to stop smoking courses do we provide? Read on to discover more.
Online Hypnotherapy to Stop Smoking
Today, people are becoming more and more open to alternative treatments — and while hypnotherapy to quit smoking continues to grow in popularity, it’s been a safe and effective alternative to medication for many years.
Whether it’s drink, drugs, gambling or smoking, it’s our subconscious thoughts that control the urge to indulge a habit. Hypnosis enables a therapist to put their client into a meditative state — similar to deep sleep — and plant new behaviours in their unconscious mind, reprogramming the addict’s brain like a computer to remove the need to smoke.
Our Stop Smoking Hypnosis Programme introduces a unique multi-therapy approach, removing the craving to smoke without willpower. You can feel confident the dynamic online hypnosis sessions our qualified and highly trained therapists provide work because we’ve helped thousands of smokers quit since 2004 — simply read our reviews for a snippet of our success stories.
Does Online Quit Smoking Hypnosis Work?
The multi-therapy approach offered in consultations and sessions by the Hypnosis and Therapy Centre is conducted via our online Therapy Room using Zoom, Skype, WhatsApp, or phone calls if you prefer not to video chat. It’s been highly effective for our clients in the USA, New Zealand and Australia, as well as across Ireland, as online hypnotherapy is much more convenient and cost-effective than face-to-face therapy. It means you can access our services from the comfort and security of your own home, no matter your location, and it allows you to engage better and relax quicker.
Also, with our Stop Smoking Hypnosis Online Programme, the timeline to quit smoking is much shorter, as it eliminates the traditional issues and withdrawal symptoms often associated with other methods of quitting. We provide all our clients with the basic and advanced tools required to quit smoking effectively and safely, with permanent results.
Our Stop Smoking Hypnosis Online Programme
At the Hypnosis and Therapy Centre, clients typically only need one or two sessions to quit smoking due to the power of our methods. However, we do encourage you to finish the programme as it provides continued support, boosts your self-esteem and helps you regain control over your life for good.
Feel free to fill out our Complimentary Breakthrough Session form, and in 22 minutes or less, we’ll be able to identify the obstacle standing between you and the problem you need resolving. We always focus on the end goal, quitting smoking permanently so that you and your family can experience a happier, healthier life with more money in your pocket to spend on your loved ones, as opposed to on cigarettes. Sounds good, right?
To sign up for our programme and take your first step towards freedom, call 01450 8923 to speak with Fiachra or Caitríona, founder of the Hypnosis and Therapy Centre, or another of our expert hypnotherapists. Alternatively, if you have any questions or queries, fill out our phone consultation form, and Caitríona or Fiachra will be in touch!
