The holidays are considered to be a time of joy and cheer. Still, for many people suffering from anxiety or depression, Christmas can make it difficult to appreciate the festive spirit that surrounds us. Sufferers often find themselves overwhelmed by sadness, stress, and isolation during what should be an exciting time in the year – […]
Category: Hypnotherapy Blogs
What if you feel you are good enough to pass the driving test but you feel that the nerves are just too overwhelming? What if you’re scared because you lack confidence? It’s difficult to maintain composure and concentration if you’re a nervous wreck. Your mind may have gotten habituated to reacting anxiously to situations by
Hypnosis: How to Calm Your Nerves Before Your Driving TestRead More »
Many people who have tried hypnosis for business have had amazing success stories. Many people struggle to excel in their careers, but hypnotherapy can help you change your perspective. Hypnosis is used to help people solve problems, and it can also be used to change your mind so that you can become successful in whatever
Hypnosis is a natural state of relaxed focus that helps you achieve your goals. It’s not a miracle cure for any ailment, but it can help with performance enhancement, stress reduction, and composure in high-intensity situations. Hypnosis works wonders for athletes and could be the solution if you are: Looking to improve sports performance –
You probably already know that nail biting has negative consequences. Physically, It harms the nail, weakens the surrounding tissue, and even damages your teeth. While this is not the most extreme form of self-harm, it can be uncomfortable, your fingers can bleed and they can become infected. It doesn’t look nice to bite your nails.
Although COVID has certainly faded out over the past year, there has been a lot of talk about COVID-19 and how long it will remain a worry. With numerous opinions, it can be hard to know what is fact and what is fiction. This blog post will explore everything you need to know about Long
Self-confidence is something that everybody wants. But most people never truly learn to be confident in their own strengths. Some people are naturally charismatic. Others are more quiet and introverted. Either way, they may be missing out on their full potential. Lack of self-confidence or self-esteem can be a major obstacle to achieving personal goals
Do you get anxious and nervous from time to time? Or does stress cause you to get agitated when people or situations are not going the way you would like? If so, you could benefit from hypnosis for stress. What are the Common Reasons for Stress? 1. Personal Life Stress A person may feel stressed
Hypnotherapy Centre of the Year – Prestige Award Winners 2022/2023 We are extremely proud to have been awarded the Prestige Award Hypnotherapy Clinic of the Year – Dublin by Corporate LiveWire. They are an independent panel who contacted us at the beginning of summer to advise us that we were shortlisted for this award!The Hypnosis and
Do you spend money on sleep medication and then wake up feeling exhausted the next morning? It’s hard to wake up every day knowing you’re going to feel tired and groggy all day. Lack of sleep can destroy your ability to function properly. When you sleep, your brain is working to make your body rest.
Hypnosis for Insomnia: Addiction to Sleep MedicationRead More »