Hypnosis is becoming more and more popular as an alternative approach to resolving issues such as anxiety and panic attacks, stress, insomnia, phobias, addictions like smoking and alcohol, chronic pain and more. Below we show some of the reviews that are seen live on Trustpilot, Google and Facebook. All are genuine reviews that we pride […]
Category: Hypnotherapy Blogs
Have you ever noticed that men who practice hypnosis seem to gain confidence, charisma, and even sexual stamina? When it comes to men, there are many things to consider – your lifestyle, habits, goals, and most importantly, your confidence. Many men would love to lose weight, regain confidence, and become healthier. And to accomplish that,
Below is a very personal post written by someone who suffers from anxiety and panic attacks. We will keep them anonymous, but we know these feelings are very common for people that come to the Hypnosis and Therapy Centre. We specialise in using Hypnosis and a unique, multi-therapy approach to communicate with the subconscious mind,
We are seemingly at the tail end of the COVID-19 pandemic. Our resilience to coronavirus-related anxiety has both improved and also fallen apart for some. Even at this stage, for a lot of people it is almost impossible to keep their minds away from the threat of coronavirus and its impact on our health, economy,
Coronavirus Anxiety: Therapy During and After Covid-19Read More »
Creating a positive mindset is like consciously choosing to eat a healthy diet — picking out nourishing things to bring into your body and knowing what elements need to be cut back on is essential for positivity to thrive. From making an effort to feel a part of your community to learning to deal with
The Teenage Years are pivotal in a person’s life. It can be seen as the first level of how or what you grow up to be. It has very little to do with the profession or career. But it plays a major role in moulding your personality and shaping you to become your future self.
Teenage Mental Health: Can Hypnosis Work for Teenagers and Children?Read More »
Fancy rewiring a part of your brain to become more healthy or happy? Hypnotherapy could be the key to unlocking a brand new way of life — one free of drinking, smoking or even anxiety. Let’s dive into the enthralling world of hypnosis and see what parts of your lifestyle could be improved How Hypnotherapy
Known for being a quick and effective type of therapy, it is true that hypnosis can work to help you stop drinking. There have been countless instances where hypnotherapy has been a great help in drink-related issues, as well as for quitting smoking and helping ease anxiety and depression, but to name a few. When
With everyone’s eyes all on you, your heart starts to race, your skin begins to prickle and you can feel the sweat pouring from your forehead. Sound familiar? This is the fear of public speaking, which is also known as Glossophobia. Whether you’re speaking to five people, or a hundred, public speaking can be a
How Hypnotherapy Can Help Tackle Your Fear of Public SpeakingRead More »
Worrying is a natural human emotion, it’s part of being alive! It can be helpful in some situations, but when you worry too much or for the wrong reasons, it becomes an unhealthy habit that affects your life negatively. Remember, worrying won’t make things happen any faster than they would have happened anyway! If you’re